Registered Dietitian · Certified Personal Trainer
Nourish boldly.
Train with purpose.
No fads, no fear, no one-size-fits-all. Just smart fueling, real strength, and a plan built around your life.
Nutrition Counseling
From macronutrients and hydration to meal building, gut health, and long-term habits — guided by a Registered Dietitian.
Exercise Coaching
Stability, endurance, and hypertrophy phases, individualized to your experience and goals — sport, physique, or everyday life.
What clients say
“Rachel has been amazing. She is receptive to feedback and tailors the sessions to meet your specific needs. Her expertise combined with her EQ enable her to provide excellent client service that focuses on helping you actually achieve your goals. She is not a saleswoman but rather a partner.”
“I absolutely love meeting with Rachel Donnellan weekly. She is incredibly personable and continuously teaches me something new every time we meet. She has helped me look at food in such a new light. She is incredibly knowledgeable and you can tell that it's more than just work for her. It's a part of her life style. I couldn't be happier.”
All sessions are virtual — coaching that fits wherever you are.
Meet Rachel →